யோகம் கற்போம் |#Yoga | சர்வாங்காசனம் | ShreeTv |
இப்பகுதியில் #சர்வாங்காசனம் என்ற ஆசனத்தைக் குறித்தும், அதை எவ்வாறு எளிதாக சிரமம் இல்லாமல் செய்வது என்பது குறித்தும், இந்த ஆசனத்தால்...
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